Do you have a clear idea of where you want to go? I can't say I do. Sure, I have some general idea of my happy ending. Well, not even that because I'm not planning the end part of ending. Without going that far, I don't really have a set plan of how I want things to be by next week, or next month, or next year. I do plan. I just don't plan on a timeline. Some people may find this long distance planning a good thing. It just frustrates me. There are too many things I can't predict, or be sure of. Trying to visualize ahead (more than a few hours) just falls apart. I'm a road trip planner. I know where I intend to go along the way so I can map out a route, just don't ask me when I will get to each destination. There will be stops along the way. There will be extra time spent in one place and less in others. I don't want to promise to meet anyone at a set place or time, because that will change it from a road trip into a chore. So, I can visualize where I want to go. I can't visualize what the world around me will look like when I get there. Without drama or self-flagellation? That just doesn't happen for me. Chances are, that is the reason this exercise isn't helping me.
It comes from Robert Fritz’s Path of Least Resistance, and in a nutshell, the technique is:From Copyblogger.
The point here is not to beat yourself up about all the ways in which you don’t live up to your dreams. The point is simply to get very clear on where you are, and where you want to be. The next step is just to figure out … what the next step is. What action, large or small, would move you in the right direction? You can keep cycling through these steps — today, tomorrow, or quite literally for the rest of your life. Each cycle “pivots” you in a small way in the right direction. Over time, small pivots, with forward movement, add up to major changes.
- Visualize where you want to go. In other words, what will the world around you look like when you’ve achieved what you want? Get extremely clear on this.
- Notice where you are now. What does the world look like as it is today? Get extremely clear on this.
- Without a lot of drama or self-flagellation, notice the specific differences.