Don’t start your day with one of your weaknesses. Whatever your time wasting addiction happens to be, put it on the back burner. Don’t fall into the trap of playing a little online game or nine while you wait for the coffee to brew. Don’t just check a little email while your hair dries from the shower. Start your day accomplishing something you need to get done. It sets the day on the right track and avoids slipping into playing games or sorting email or whatever your time waster is and finding the time has flown by.
Consider starting your day with something on your least want to do list. Get something like that out of the way and feel better to move onto something you’d rather be doing.